Rec Program
A fun, structured program that develops skills across all four gymnastics events while building strength and balance for gymnastics and other sports.
- Rec Level 1 Foundations
- Rec Level 2 Core Skills
- Rec Level 3 Advanced
Recreational · Tumbling · Adult
Skill-building gymnastics for children, teens, and adults, with structured coaching, clear progressions, and a supportive place for every athlete to grow.

Find your program
Choose structured recreational gymnastics, floor-focused tumbling, or adult training. Each path builds strength, technique, confidence, and body awareness.
A fun, structured program that develops skills across all four gymnastics events while building strength and balance for gymnastics and other sports.
A one-of-a-kind program for dancers, cheerleaders, and gymnasts of all levels who want greater strength, technique, and confidence on the floor.
Supportive gymnastics training for former gymnasts and complete beginners who want to build strength, flexibility, ability, and confidence.
The recreational pathway
Athletes develop across all four gymnastics events. Coaches place each gymnast at the level that matches their current skills and readiness.
View Rec ScheduleBuild body awareness, basic shapes, safe movement patterns, strength, and confidence.
Develop stronger technique and more complex skills across the gymnastics events.
Connect skills with greater control, consistency, strength, and independence.
More than skills
Every class is designed to help athletes become stronger, more capable, and more confident at their own pace.
A positive atmosphere where athletes are encouraged to thrive.
Progressive coaching improves strength, technique, and confidence.
Build friendships and teamwork that last beyond the gym.
Programs help athletes of different ages and levels reach their potential.
Start with a drop-in
Reserve through the Rec Schedule to guarantee availability. There are no annual registration or trial fees, and your initial drop-in fee is credited back when you enroll.
Reserve a classProgram questions
No. The recreational program is a structured, non-competing pathway focused on skill development, strength, balance, and confidence.
A coach evaluates readiness and places each athlete in the appropriate level. The coach will also let you know when your child is ready to advance.
It is designed for dancers, cheerleaders, gymnasts, and other athletes who want to develop floor skills, strength, technique, and confidence.
No. Adult classes welcome beginners, former gymnasts, and people at different fitness levels.
No. The initial drop-in fee reserves your class and is credited back when you enroll.
Book the drop-in through the Rec Schedule. In-person registration is available, but class availability is not guaranteed.